DON’T BE GOOD.
Alexander The Great Coachings mission is to educate busy professionals to be self-sufficient around fueling their bodies with the correct nutrition, training sustainably around their busy lifestyles and fulfilling their potential to be the best version of themselves.
HOW IT WORKS
Fitness & Nutrition
plan on our private
Tailored calorie and
training and lifestyle.
to assess progress
and offer feedback.
Unlimited access to your
coach via calls and messenger.
Monthly recipe packs
and exclusive content
in the ATGC VIP
Access to Alexander
The Great Coachings
exclusive video library.
Personalised exit strategy
for the conclusion
of the coaching.
MEET THE COACHES
RYAN ALEXANDER BLACK
Ryan is a highly experienced and qualified sports and fitness coach, specialising in helping clients lose body fat, gain muscle and strength and take control of their lives through personal growth. With 10+ years experience in martial arts, Muay Thai and the fitness industry you are in safe hands with this 5x State Champion Fighter. Ryan will do everything it takes to teach, lead and inspire you to achieve your goals.
Eilish’s passion for fitness began when she first stepped foot in a gym aged 15. Over the past decade she has explored a magnitude of training disciplines from Crossfit, functional fitness and yoga to strength and conditioning and Muay Thai. More recently Eilish’s drive for a challenge has seen her begin her journey towards competing in bikini bodybuilding with the WBFF. Eilish’s goal is to help you take back control of your health and build the physique of your dreams through fitness, nutrition and lifestyle.
OUR CORE VALUES
CARING WITH EMPATHY, COMPASSION AND UNDERSTANDING.
No single client or ATGC team member is just a number. We are all human beings with goals, ambitions, families and values of our own. Caring radically cultivates a safe and supportive environment which allows everyone to be understood and supported. This provides the foundation which enables everyone to grow and succeed.
WE OPERATE ON STRONG MORAL PRINCIPLES.
Integrity means to behave ethically and to do the right thing, even behind closed doors. This promotes better leaders, diversity, equity & inclusion and strong and resilient teams.
LIVE BY EXAMPLE
BE THE CHANGE YOU WANT TO SEE.
Good leaders push their people forward with excitement, inspiration, trust and vision. To live by example means to lead from the front so others are inspired to do the same.
PROACTIVITY LEADS TO CLARITY, CLARITY LEADS TO CONFIDENCE.
Be self motivated, problem solve and seek out opportunities. When people feel trusted and supported, it not only gets results, but leads to increased engagement and productivity.
NEVER STOP GROWING, LEARNING AND SEEKING KNOWLEDGE.
To be able to give the best of ourselves we must never stop learning. All great teachers are also great students. To be able to teach, lead and inspire others you must strive to learn more, be more and know more.
LET’S GET STARTED
If you are ready to invest in yourself and take control of your health and fitness,
then hit the button below and let’s get started!