THE ULTIMATE
FAT LOSS
EQUATION
Free Discovery Call
Are you sick of the fad diets and gimmicks that have you cutting out your favourite foods in pursuit of your goals, only to end up back at square one?
NEVER GO ON A DIET AGAIN
It’s not too good to be true!
We have helped clients JUST LIKE YOU take back control of their health and fitness, get the physique they’ve always wanted, all while enjoying their favourite foods!
Are you ready to take the next step towards your goals?
We have 5 spots left for busy professionals motivated to achieving their goals. Is this you?
Free Discovery Call
Sammy Griffiths
2022-11-29T17:21:28+0000
Before I started with Eilish I had a fair amount of knowledge surrounding what it took to achieve what I wanted to... achieve. What I didn’t have was the tools it took to implement these things realistically. I struggled with accountability and always had an overwhelming amount of guilt if I missed a day at the gym. Working with Eilish for 16weeks so far we have implemented many strategies and tools to get me to where I am today. The main takeaway I have gotten is the psychological tools, tips and tricks surrounding food, my relationship with food and events. Still being able to enjoy a wine or 4 and not feeling guilty for it and still seeing results. This far since first starting with Eilish I have achieved an overall 7kg of weight loss, my body composition has changed but the main gain is a whole new mindset surrounding what it takes to achieve my goals. If your unsure about starting with Eilish, just do it! You won’t be disappointed. You will be supported, encouraged and celebrated every step of the way just like I have been. Even the smallest wins are a big deal with Eilish and she’s forever in your corner.read more
Katherine Norman
2022-05-06T04:03:17+0000
Over the last 10 years I have slowly put on weight to a point where I was heading towards possible lifetime health... conditions. I saw an add for ATGC and they were offering everything I was looking for and more. It has been a game changer for me, one of the best decisions I have ever made. I am so grateful to coach Ryan Alexander Black for his knowledge, support and patience, especially when I needed information repeated... lol. I have learnt so much over the last 16 weeks and although I wouldn't say it was easy by any means, the way my program was structured around my lifestyle and needs and with all the support offered, it feels like it was easy when I look back... and for this I will be forever grateful. I am now looking forward to continuing with AGTC to reach my big picture goal at the end of the year. I highly recommend putting your trust in the AGTC process, it works!read more
Samuel Te Wiremu Hill
2021-12-20T08:44:38+0000
Ryan and Eilish are a amazing team to be apart of help achieve goals.I started with them to get my running to the next... level. With there advice in training and nutrition to help accomplish my goals.I took on the 16 week program, Ryan developed a training program and advised me on Macros and showed me how to track it all.Losing weight wasn’t my goal, my goal was to get faster and fitter.Results for this happened quite fast to.5km start 20.09mins now 18:08mins10km start 43.34mins now 38:0321km start 1:38.49 now to 1:29.17I was amazed in that sort of improvement since before starting the programme I wasn’t make much improvement. To cut off minutes is impressive to do in a year yet alone doing it in 16weeks.So recommend Ryan and Eilish to everyone especially since I was allowed to eat whatever I wanted so that was the fun part.read more
Liv Loftus-Isted
2021-12-12T04:27:23+0000
Eilish from ATGC has helped me so much over the last 16 weeks, definitely changed my thinking and ideas about eating,... living and staying healthy! thanks team!read more
Sherlock Fillingham
2021-08-28T22:41:18+0000
Working with Coach Ryan Alexander Black at Alexander The Great Coaching has restored my motivation to train, eat right... and get great results. I had such a great experience with the program I would recommend anybody to try it, if your serious about training, eating well and wanting to transform your mind and body!read more
Jess Lizra
2021-02-12T05:06:33+0000
without saying too much about my personal 'issues', all I can say is, this programme has literally saved my life. I'm... only on week two and I can easily say this is the best decision I have EVER made. eilish and Ryan are so caring and so passionate and I recommend this programme to anyone who wants to lose weight or even just get healthy. I have learned so much in just two weeks. alexander the great coaching is now my rock.read more
Andrew Shue
2021-01-14T07:53:07+0000
I have trained with Ryan over many years and have found great results with his proven training systems
Jacob Winn
2021-01-07T06:39:47+0000
Ryan is fantastic, and alongside Eilish provide a great and very encouraging programme! I highly recommend them, they... have the knowledge and experience needed to keep pushing me along when I felt low on motivation and self discipline lol! Their guidance on the nutritional side is nothing short of relevatory - they taught me just how important my diet is as opposed to just endlessly working out, which meant cheat days and times where I travelled for work didn't mean losing everything I'd gained, but rather just adapted my lifestyle and workstyle to fit! They communicate so well, keeping things positive and most definitely do not put unrealistic expectations in your head. 5 Stars!read more
Dess Ler
2021-01-07T05:17:20+0000
I can't say enough good things about Ryan. I am so pleased with my PT with him and enjoyed every single time but mind... you he makes sure you work your a** off 🙂 💦 🥊read more
Jay Twomey
2021-01-06T07:13:23+0000
If your looking for a knowledge, friendly and inspirational personal or group fitness trainer look no further! I worked... with Ryan for a number of year and his knowledge and personal skills are second to none, I felt inspired to be the best version of myself working with Ryan. Do yourself a favour and try out one of his sessions or book a PT with Ryan you will not regret it!read more
Grace Trotman
2021-01-06T02:08:18+0000
If you're looking for a top notch coach, this is your guy! Ryan made the process of getting back into Muay Thai and... strength as less daunting as possible. Super welcoming, friendly, knowledgeable and passionate when it comes to precisely critiquing and improving technique but also keeping me motivated to smash new challenges. Thanks Ryan!read more
Shelley Gregory
2021-01-05T22:35:32+0000
The best thing I like about Ryan coaching me is how patient and understanding he is. He listens to what I’m saying and... adapts my training to suit where I am at in life. I have smashed my goals with him and now only 3 months away from achieving a lifetime goal. Fully recommend anyone going through menopause being coached by Ryan.read more
Hayley Munro
2021-01-05T22:30:14+0000
The nutrition information that I received from Eilish and worked on has been the key to my current weight loss and... massive boost in energy. It's been invaluable and I would have been stuck in the same cycle if I didn't have such amazing support and help. 5kgs down in a few weeks and I'm still feeling motivated and excited about my progress!read more
Daniel Dawson
2021-01-05T03:33:31+0000
Alexander The Great Coaching truly goes above and beyond for his clients.Having worked beside him for many years, I... know for a fact you will be hard pressed to find a more diligent, prepared and passionate coach to ensure you reach your goals. If you want results, you have to give yourself the best chance with the best coach!Daniel Dawson8 time world championread more
Chloe Clarke
2021-01-05T02:29:59+0000
Ryan and I started working together just 6 weeks after I gave birth. He understood my limitations and created a... strength program designed just for me. He is very knowledgable, patient with high attention to detail.read more
Gabriel Gent
2021-01-05T02:04:28+0000
Very motivating, precise and talented coach who always brings about the results. 100% recommendation
Hitormi Lim
2021-01-05T01:48:30+0000
Ryan is an awesome trainer. I have to say that Ryan is great coach in motivating and helping me achieve my goals. I... enjoyed my training and felt great while I’ve as doing it.read more
